Join me on Sunday 13th September, 10am - 4pm, for a day of rest and recharging.

 

Imagine a light, airy and translucent veil covering the woman who you are becoming as you transition perimenopause. Lifting The Veil is a day retreat of rest and recharging needed to restore yourself from burnout caused by people pleasing and lack of boundaries.

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Women change in the season of perimenopause. Your needs change and so do the things you are willing to do...and not do. However, society expects you to remain the same and wear the masks you have for years. If this no longer suits you, this retreat is for you.

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I will guide you through a reawakening and acceptance of who you are now by helping you to embrace your new self and drop the masks you have worn for years but no longer suit you. You will build stronger boundaries, align with what serves you today and leave feeling empowered and confident.

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You will connect with the energy of the  archetypes of maiden, mother and matriarch to help you transition through your cycles of spring, summer, autumn and winter so you can fully embody yourself and your needs as the stand today. Give energy, love and wisdom to yourself and allow yourself the space to emerge as the new woman you are becoming.

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Perimenopause is a new beginning, a new dawn of you. Come and enjoy a day of breathing life into your new needs, mother yourself and connect with all the wisdom your body holds. You will build stronger boundaries, connect with your true needs, learn skills to meet your needs, let go of the old you and embody the new you. You will leave behind burnout and overwhelm and welcome a new, blissful way of life.

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This is a somatic coaching retreat including gentle and restorative body led movement, journaling, rest, walking in nature and connection.

Leave feeling relaxed, regulated and empowered.

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