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Online Workshops & Day Retreats
Pricing information
The Grounded Woman Membership is a monthly recurring payment for access to the video library (password protected member page), journaling prompts to accompany the videos and 3 live online sessions with me per month.
The idea is to add new 7 week courses regularly. The membership comes with “7 Steps to a Balanced Nervous System Course” already live plus some short daily practises. I will add the videos at a later date.
49/pm or £490 per year (save on 2 months)
Somatic Coaching
These will be booked as stand alone sessions away from the membership.
Pricing:
£100 per hour
£375 per 4 x 1 hour sessions booked as a block
Workshops £70 per 3 hour session
Workshops £70 per 3 hour sessionDay Retreats £125 per day
Online Workshops & Day Retreats
Take a sacred pause from the pace of daily life and gift yourself the space to go deeper.
Our online workshops and day retreats offer you the joy of extended practice — time to reconnect, reflect, and realign with what matters most. Each session is thoughtfully designed around a seasonal theme, inviting you to explore a new layer of your healing and embodiment journey.
Past and upcoming topics include:
The Rhythms of a Woman’s Life
Aligning Your Energetic Chakras
Overcoming Fatigue & Reclaiming Joy
Restoring Balance in Body, Mind & Heart
Workshops are held quarterly (3 hours) online, offering a spacious, themed exploration with community, movement, breathwork, journaling, and reflection.
Day Retreats are offered twice a year (full day) for a deeper immersive experience to rest, reset, and expand.
These sessions are a gift of time — for your body, your nervous system, your spirit. Come as you are. Leave feeling held, nourished, and more connected to yourself.
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testimonial
What Our Clients Says
Before working with Jade, I constantly felt on edge. Life was overwhelming and I struggled with my perimenopause symptoms. Through her somatic coaching and yoga sessions, I’ve learned how to slow down and actually feel at home in my body again. I now have daily practices that keep me steady. I am much calmer and find life easier now
Fran
“Jade helped me overcome the disconnection I felt with my body and build a set of tools to use everyday. Now I live a much calmer and more grounded life”
Claire
Jade has such a calming presence, and her sessions have helped me reconnect with myself in a way I didn’t know I could. I used to always feel anxious and burnt out but Jade has helped me to live life in a calm, clear and grounded way. Jade doesn’t just offer breathwork and yoga, it’s a new way of living.